Serves 4 – 6 Ingredients 500g of Skinless Chicken or Lean Striploin Beef sliced thinly. 2 tablespoons finely minced garlic 2 tablespoons finely minced ginger 250ml vegetable or chicken stock 2 tablespoons Chinese rice wine or White wine vinegar 1 tablespoon soy sauce 1 tbsp of Oyster sauce 1 teaspoon of sweetener or honey. (1 syn per tsp) 1 teaspoon crushed chilli flakes for heat … Continue reading Naked Blondie Blackbean Sauce!
Hi guys and huge welcome back to TheNakedBlondie.com I know it has taken me quite a while to finally get this post up about my amazing planner but as you can all imagine I am a very busy Blondie at the moment with all that’s happening! I just had to come over and say how excited I am that the planner has finally launched and … Continue reading The Naked Blondie Meal Planner
I adore Indian food, but when your trying to drop the pounds the calories begin to add up pretty quickly even when ordering a tomato based dish! So why not forget calling the local curry house for your weekly takeaway and try my easy peasy Tikka Masala Fakeaway. Indian food can be quiet daunting from the marinades to the sauces rice dishes and breads. But … Continue reading Indian Chicken Tikka Masala with Fragrant Pilau Rice!
I love me a good energy ball, and to be honest in the last couple of weeks I had a fabulous epiphany – ‘Realisation’ that hey I CAN actually create and make my own! I do it for so many other things why not make a little ball of goodness that’s going to fuel my body – is actually good for me and tear at … Continue reading The Naked Blondie Date & Walnut Energy Ballz
I had seen many variations of this bread floating around for a while and love how healthy it was but always wondered how I could make it work to suit my diet! This recipe can be made into a Bread loaf or Scones with many different variations to try. You can add sultanas for fruit scones or Irish Soda Sultana bread!? Of course any dried … Continue reading TheNakedBlondie Irish Oat Soda Bread and Scones
We all love Lasagne, well most of us carb addicts anyway! But what we don’t love is the calorie factor that comes along with it. Here is my non-Conventional quick and easy lasagne recipe with a simple White sauce recipe. You can also use leftover Bolonegse to create a single portion if you don’t need the hassle of the make a large lasagne 😉 For … Continue reading TheNakedBlondie Lasagne
This is a wonderful quick and easy North Indian Recipe than can be enjoyed by all the family. Great for batch cooking and freezing too! Serves 4 Ingredients 700g of Diced Chicken (All skin and fat removed) 1 medium white onion, finely chopped 200g closed-cup button mushrooms, sliced or diced. 2 large carrots, peeled and sliced on the diagonal. 2 Bell peppers, chopped and diced. … Continue reading Indian Chicken Saag Curry