I think you can guess by now I have a very sweet tooth? So if you love sponge cake well this is the recipe for you, I have upgraded it a tad for a more autumnal feel considering we are just coming into winter, but you can add any flavoring you like. Serves 12 Ingredients 4 eggs separated. 2 tbsp of castor sugar. 15 tbsp … Continue reading Spiced Citrus Cake
This recipe was inspired by my love of those little Bakewell buns with the cherry on top and luscious layer of jam and icing. However they are lovely as a treat once in while but not to be had everyday while trying to improve you lifestyle with better eating. You may already be familiar with the flour-less sponge recipe so here I have adapted this recipe … Continue reading “Cherry Bakewell Crumble” Tray Bake.
This is such a versatile dish and can be made with both chicken or pork Mince, extra lean of course. It would have always been a favorite of mine to order in a Chinese restaurant as a starter, but why not create your own healthy version at home and have it as a main course or a starter at the weekend along with my Chicken … Continue reading Chinese Chicken Yuk Sung
The past few weeks I have been inspired to change around my healthy extras, if you don’t follow the slimming world plan bread, cereals,dried fruit and nuts etc, are all used in a controlled portion but enough for you to get your daily fibre intake. I had got myself into rut of just having wholemeal bread and cereals, I just wanted to change things up … Continue reading Chocolate, Cinnamon and Raisin Loaf & Carrot and lemon Cake.
Where do I even begin, the last week has just been amazing. On Monday the 14th I lost 4lbs and received my 4.5 stone award, I was so overjoyed that I had got that far in 30 weeks especially after having a sin full weekend the week before. Last Friday I received a call from my Slimming world consultant Siobhan to say that I … Continue reading Woman of the Year 2014
I am the biggest chocoholic ever, and will often sit down in the evening and indulge in a few squares of that silky coco goodness. But that’s it, its only a few squares and hey I need more than that to satisfy my cravings. It was then that I discovered my recipe for my gluten and wheat free brownies. My slimming group had being raving … Continue reading ‘Oaty Chocolate Orange Brownies’
Clonea Beach Dungarvan Co.Waterford. As you all know I was away for the Bank Holiday weekend. We had a fabulous Sunshine filled time and it was such a lovely break away from the normal weekend routine. We went to Dungarvan in Co.Waterford, it has been a family haunt for years, back when we toured around in our little Caravan with Mam and Dad, many the … Continue reading ‘Sunshine Memories’